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		<title>Asparagus, Pea Sprout, Avocado &amp; Grapefruit Salad with Steelhead Trout &amp; Ginger Dressing</title>
		<link>http://www.myfrontburner.com/asparagus-pea-sprout-avocado-grapefruit-salad-with-steelhead-trout-ginger-dressing/</link>
		<comments>http://www.myfrontburner.com/asparagus-pea-sprout-avocado-grapefruit-salad-with-steelhead-trout-ginger-dressing/#comments</comments>
		<pubDate>Sun, 19 Apr 2015 15:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Eva]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salad & Sides]]></category>
		<category><![CDATA[Seafood Mains]]></category>
		<category><![CDATA[arctic char]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[Radish]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[smoked trout]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Steelhead trout]]></category>

		<guid isPermaLink="false">http://www.myfrontburner.com/?p=4300</guid>
		<description><![CDATA[It’s the tail end of the grapefruit season, but I’m still swooning over them and slipping them into just about every meal. These big juicy citrus fruits have helped me endure the unrelenting grip of this brutal winter with their bright, sunny goodness. &#160;   Now the snow is gone and life is good. Spring]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.myfrontburner.com/wp-content/uploads/2015/04/MG_0502-e1429365606356.jpg"><img class="size-full wp-image-4307 aligncenter" alt="Asparagus, grapefruit, pea shoots salad with salmon" src="http://www.myfrontburner.com/wp-content/uploads/2015/04/MG_0502-e1429365606356.jpg" width="900" height="600" /></a></p>
<p>It’s the tail end of the grapefruit season, but I’m still swooning over them and slipping them into just about every meal. These big juicy citrus fruits have helped me endure the unrelenting grip of this brutal winter with their bright, sunny goodness.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.myfrontburner.com/wp-content/uploads/2015/04/MG_0424-e1429367747192.jpg"><img class=" wp-image-4321 aligncenter" alt="spring salad - asparagus, pea shoots, avocado and radish" src="http://www.myfrontburner.com/wp-content/uploads/2015/04/MG_0424-e1429367747192.jpg" width="630" height="420" /></a></p>
<p> <span id="more-4300"></span></p>
<p>Now the snow is gone and life is good. Spring is here. So, today I’m celebrating with a salad featuring my fave—grapefruit—and a sampling of some of Mother Earth’s other divine seasonal offerings&#8211; asparagus, radishes, pea sprouts and steelhead trout. The Asian-inspired dressing with ginger, scallions, rice wine vinegar and sesame unites these seemingly loosely related, springtime ingredients.</p>
<p>My crush on grapefruits is seasonal, but avocados rock my boat year round. I almost always have three or four them ripening on my countertop.  I smear them on toast, whisk them into dressings, add them to smoothies and, of course, slice them into salads. In my humble opinion, avocados taste good in just about everything and this salad is no exception. The creamy, buttery, smoky richness of the avocado is the perfect balance to all the other clean, bright flavors.</p>
<p>Steelhead trout is not always readily available – but when it is, do yourself and favor and snap some up. This variety of trout has a lovely salmon-like silky richness to it, but it’s milder and a bit less oily.  This salad is also great with salmon, smoked trout, smoked salmon or arctic char.</p>
<p>If you’ve never had wasabi peas in your salad, you’re in for treat. Like nuts, they add a welcome crunch and they get extra points for their big, zippy heat. These crunchy bits of peas will give your salads some zing.</p>
<p>And all together these seasonal ingredients make me wanna sing: Spring, she is here!</p>
<p>&nbsp;</p>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Asparagus, Pea Sprout, Avocado & Grapefruit Salad with Steelhead Trout & Ginger Dressing</div>
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      <div class="fl-l width-50"><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">2</span></p></div></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">Serves 2 </p><p class="summary italic">To segment grapefruit, slice 1/2-inch from the toop and bottom of the grapefruit. Use a knife to slice off the rind and white pith. Holding the fruit over a bowl to catch the juice, slip your knife along the seam and pop the segment out. </p><p class="summary italic">You can substitute the steelhead trout with salmon, smoked trout, smoked salmon or arctic char.
</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">½ pound asparagus, woody ends trimmed, cut on the bias into 2-inch pieces</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 pink grapefruit, peeled, segmented, excess juice reserved and segments cut in half.</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">2 cups pea sprouts cut into half</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">½ cup sliced radishes</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">½ avocado, sliced </li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 tablespoon rice vinegar</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">2 teaspoons honey</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 teaspoon grated ginger</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">2 tablespoons minced scallions </li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">3 teaspoons sesame oil </li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">2 tablespoons vegetable oil </li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">Kosher salt and freshly ground pepper</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">¾ pound steelhead trout</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">¼ cup wasabi peas, crushed </li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Adjust oven rack to 4 inches from broiler elements and preheat oven to broil setting. Line sheet pan with foil, then oil foil. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Cook the asparagus in a small saucepan of salted boiling water for 2 minutes or until bright green and tender crisp. Refresh under cold running water. Drain. Combine the asparagus with grapefruit segments, pea sprouts, radishes and avocados in a medium bowl.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Whisk 2 tablespoons of reserved grapefruit juice, vinegar, honey, ginger, scallions, 2 teaspoons sesame oil and vegetable oil in a small bowl. Season with salt and pepper.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Place fish on prepared baking sheet and brush with remaining sesame oil and season with salt and pepper.  Broil until just cooked through, about 8 minutes. </li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Toss asparagus mixture with just enough dressing to lightly coat. Arrange salads on plates and top with trout. Drizzle remaining dressing on fish and top with crushed wasabi peas. Serve. </li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://www.myfrontburner.com/asparagus-pea-sprout-avocado-grapefruit-salad-with-steelhead-trout-ginger-dressing/"title="Permalink to Recipe">http://www.myfrontburner.com/asparagus-pea-sprout-avocado-grapefruit-salad-with-steelhead-trout-ginger-dressing/</a></div></div>
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		<item>
		<title>Grapefruit Tart</title>
		<link>http://www.myfrontburner.com/grapefruit-tart/</link>
		<comments>http://www.myfrontburner.com/grapefruit-tart/#comments</comments>
		<pubDate>Mon, 30 Mar 2015 15:30:34 +0000</pubDate>
		<dc:creator><![CDATA[Eva]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[almond crust]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[grapefruit curd]]></category>
		<category><![CDATA[lemon curd]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[pate sucree]]></category>
		<category><![CDATA[short crust pastry]]></category>

		<guid isPermaLink="false">http://www.myfrontburner.com/?p=4233</guid>
		<description><![CDATA[I made the most delicious grapefruit tart for Philip’s birthday last month. I reduced some freshly squeezed grapefruit juice and used it in place of lemon juice in a classic French lemon tart recipe. It was glorious. A nutty, buttery, sweet tart shell was filled with a creamy, silky grapefruit filling. It delivered a big]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.myfrontburner.com/wp-content/uploads/2015/03/MG_0606-e1427730101426.jpg"><img class=" wp-image-4251 aligncenter" alt="grapefruit tart " src="http://www.myfrontburner.com/wp-content/uploads/2015/03/MG_0606-e1427730101426.jpg" width="480" height="720" /></a></p>
<p>I made the most delicious grapefruit tart for Philip’s birthday last month. I reduced some freshly squeezed grapefruit juice and used it in place of lemon juice in a classic French lemon tart recipe. It was glorious. A nutty, buttery, sweet tart shell was filled with a creamy, silky grapefruit filling. It delivered a big citrus experience that underscored the signature grapefruit zing and slightly bitter finish. I used a careful hand with sugar so it was not overly sweet. It was refreshing, bright and pleasantly different.</p>
<p style="text-align: center;"><span id="more-4233"></span></p>
<p><a href="http://www.myfrontburner.com/wp-content/uploads/2015/03/MG_0594.jpg"><img class="alignright  wp-image-4247" alt="_MG_0594" src="http://www.myfrontburner.com/wp-content/uploads/2015/03/MG_0594.jpg" width="347" height="486" /></a>My sweetheart’s custom tart was made with a gluten-free pastry. A sweet, short crust pastry made with almond meal, gluten-free flour and confectioners sugar. It was one of the best gluten-free short crust pastries I’ve had. I was thrilled and thought since it was gluten-free it would be ideal for Passover. I did a bit of Googling (about as formal a Jewish education as I’ve ever had) and checked to see if the ingredients in the gluten-free flour were kosher for Passover. They’re not.  I played around with a couple of Passover-friendly versions but none where blog-worthy (in other words—they sucked!) I’m not giving up, but it may take me until next Passover to get it right.</p>
<p>In the meantime, if you’re on the hunt for a dessert to serve this Passover, check out my <a href="http://www.myfrontburner.com/orange-almond-cake-with-chocolate-sauce/">Orange and Almond Cake</a>. That’s what I’ll be making.  For my fellow tribe members—after you’ve metaphorically freed yourself from slavery and no longer need to deprive yourself of leavened and fermented grain products&#8230;start with this tart. For all of you folks celebrating Easter—this one’s for you.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Grapefruit Tart</div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">Either a 13 x 4-inch rectangular or 9 or 9 1/2-inch round tart pan can be used for this recipe.  If your pre-baked tart shell has already cooled, place it in the oven just before you start the curd and heat until warm, about 5 minutes. My preferred gluten-free flour is <a href="http://www.kingarthurflour.com/glutenfree/" class="summary-link" target="_blank">King Arthur Gluten Free Multi-Purpose Flour</a>.</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient-label" >Almond Tart Shell</div><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 large egg yolk</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 tablespoon heavy cream</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">½ teaspoon vanilla extract</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">¾ cup all-purpose flour (or gluten-free flour mix)</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">½ cup almond meal</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">½ cup confectioners sugar</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">2 tablespoons sugar</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">¼ teaspoon table salt</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">8 tablespoons unsalted cold butter cut into ½ inch pieces</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients"></li><div id="zlrecipe-ingredient-11" class="ingredient-label" >Grapefruit Filling</div><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">1½ cups freshly-squeezed grapefruit juice and 2 tablespoons grapefruit zest (you’ll need 2 to 3 grapefruits)</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">2 large eggs plus 7 large egg yolks</li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients">1/2 cup sugar</li><li id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients">pinch of salt</li><li id="zlrecipe-ingredient-16" class="ingredient" itemprop="ingredients">3 tablespoons heavy cream </li><li id="zlrecipe-ingredient-17" class="ingredient" itemprop="ingredients">1 teaspoon Campari (optional)</li><li id="zlrecipe-ingredient-18" class="ingredient" itemprop="ingredients">Serve with slightly sweetened whipped cream and grapefruit segments</li><li id="zlrecipe-ingredient-19" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">For the tart shell: Whisk together yolk, cream and vanilla in small bowl and set aside. Pulse flour, almond meal, confectioners sugar, sugar and salt together in food processor until combined. Place butter pieces over flour mixture and pulse to cut butter into flour until mixture resembles coarse meal. With machine running, add egg mixture and process until dough just comes together. Wrap dough in plastic wrap and press into a 6 x 3 inch rectangle (if using rectangular tart pan) or a 6-inch disk for a round pan. If the dough rips at any point, simply patch it up (it will be fine).Refrigerate dough for at least 1 hour or up to 3 days. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Roll dough between two sheets of plastic wrap (or parchment) to 1/4-inch thick. Transfer dough to tart pan, trim and freeze for 15 minutes. </li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Adjust oven rack to middle position and heat oven to 375°F. Set chilled, dough-lined tart pan on rimmed baking sheet. Line dough with a greased, double layer of foil, covering edges. Fill with pie weights and bake until shell is light golden brown and set, 25–30 minutes. Carefully remove weighs and foil and continue to back until golden, about 4 to 6 minutes. Transfer baking sheet with tart shell onto a wire rack and let cool while making the filling. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">While the tart shell is cooking, place grapefruit juice in a medium saucepan over medium-high heat and simmer until juice has reduced to ¾ cup, about 8 minutes.  Whisk in sugar, zest and salt. Let mixture cool slightly, about 5 minutes. Whisk eggs and yolks together in a small bowl and slowly whisk a 1/3 cup of the hot juice into the eggs to temper (this will prevent the eggs from cooking). Whisk the tempered eggs back into the saucepan and stir constantly until the mixture thickens slightly and registers 170 °F. Immediately pour mixture through a fine mesh strainer into a bowl and stir in cream and Campari (if using). </li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Pour warm grapefruit filling into warm pre-baked tart shell. Bake tart until filling is shiny and opaque and the center jiggles when shaken, about 10 minutes. Transfer baking sheet to a wire rack and cool completely before serving.  Serve with lightly sweetened whipped cream and grapefruit segments.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://www.myfrontburner.com/grapefruit-tart/"title="Permalink to Recipe">http://www.myfrontburner.com/grapefruit-tart/</a></div></div>
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		<title>Moroccan Chicken &amp; Green Bean Stew with Green Olives &amp; Preserved Lemons</title>
		<link>http://www.myfrontburner.com/moroccan-chicken-green-bean-stew-with-green-olives-preserved-lemons/</link>
		<comments>http://www.myfrontburner.com/moroccan-chicken-green-bean-stew-with-green-olives-preserved-lemons/#comments</comments>
		<pubDate>Mon, 16 Mar 2015 13:41:49 +0000</pubDate>
		<dc:creator><![CDATA[Eva]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meaty Mains]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[green olives]]></category>
		<category><![CDATA[Moroccan Tagine]]></category>
		<category><![CDATA[Preserved Lemon]]></category>

		<guid isPermaLink="false">http://www.myfrontburner.com/?p=4204</guid>
		<description><![CDATA[&#160; This Moroccan chicken and green bean stew is the ultimate crowd pleaser. I know because I’ve been making variations of it for years. It’s great party food—it can be made in large quantities and reheated, yet it’s simple enough for a weeknight meal.  I don’t believe I’ve ever served this dish without someone asking]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.myfrontburner.com/wp-content/uploads/2015/03/MG_9789.jpg"><img class="alignright size-full wp-image-4213" alt="_MG_9789" src="http://www.myfrontburner.com/wp-content/uploads/2015/03/MG_9789.jpg" width="1000" height="667" /></a></p>
<p>&nbsp;</p>
<p>This Moroccan chicken and green bean stew is the ultimate crowd pleaser. I know because I’ve been making variations of it for years. It’s great party food—it can be made in large quantities and reheated, yet it’s simple enough for a weeknight meal.  I don’t believe I’ve ever served this dish without someone asking for the recipe. So, here it is. Time to share the love.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.myfrontburner.com/wp-content/uploads/2015/03/MG_9737.jpg"><img class="wp-image-4207 aligncenter" alt="_MG_9737" src="http://www.myfrontburner.com/wp-content/uploads/2015/03/MG_9737.jpg" width="560" height="374" /></a></p>
<p><span id="more-4204"></span></p>
<p>This recipe doesn’t stray too far from its roots. Just a few twists and tweaks here and there. There is the usual roundup of Moroccan spices such as ginger, coriander, cumin, cinnamon, paprika, cayenne and saffron. To bring in a hint of sweetness, I’ve added a small amount of pomegranate molasses. (You can also use honey).  The chicken is browned to add depth of flavor. And, I’ve included some green beans to make sure my kids eat their vegetables. Really, beans braised in this flavorful broth are &#8216;the bomb&#8217;.</p>
<p>The real culinary awesomeness of this dish comes by way of the preserved lemons. They are at once salty, fragrant and sharp and underlying it all is a mellow sweetness.  I admit I’m a preserved lemon addict. Many North African recipes would not be complete without them (including this one), but they aren’t limited to this cuisine. I’ve added them to <a href="http://www.myfrontburner.com/babyromaine-pomegranate-preservedlemon-holiday-salad/"><b>salad dressing</b> </a>and my<a href="http://www.myfrontburner.com/?s=turkey+meatballs"> <b>turkey meatballs with tahini</b> </a>would be a total bore with out them. I make my own and I promise one of these days I’ll post the recipe, but in the meantime click <a href="http://thegarumfactory.net/2014/02/07/on-the-road-to-marrakech-preserved-lemons-limes-and-kumquats/"><b>here </b></a>if you’re keen to make a batch yourself.  If you don’t have a month to wait until they are cured, go out and buy some. And don’t forget to bookmark this one, because I guarantee your friends will be asking you f<span style="line-height: 1.5em;">or the recipe.</span></p>
<p>&nbsp;</p>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'', 'url':'http://www.myfrontburner.com/moroccan-chicken-green-bean-stew-with-green-olives-preserved-lemons/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Moroccan Chicken & Green Bean Stew with Green Olives & Preserved Lemons</div>
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      <div class="fl-l width-50"><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">4 to 6</span></p></div></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">You can purchase preserved lemons at Whole Foods Market and a well-stocked Middle Eastern grocery store. Serve with traditional couscous, Israeli couscous or rice. </p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">4 pounds bone-in, skin-on chicken pieces (split breasts cut in half, drumsticks, and/or thighs)</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">Salt and ground black pepper</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">2 tablespoons olive oil</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 large onion, halved and sliced 1/4 inch thick</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">5 garlic cloves, minced </li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1½ teaspoons sweet paprika</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 teaspoon ground cumin</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 teaspoon ground coriander</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">2 cinnamon sticks (or ½ teaspoon ground cinnamon)</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">¼ teaspoon saffron </li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">¼ teaspoon cayenne pepper</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">¼ teaspoon ground ginger</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">2 cups low-sodium chicken broth</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">2 tablespoons pomegranate molasses or 1 tablespoon honey</li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients">¾ pound green beans, trimmed and cut into 2-inch lengths. </li><li id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients">1 cup Greek cracked green olives, rinsed, pitted, and halved</li><li id="zlrecipe-ingredient-16" class="ingredient" itemprop="ingredients">1 preserved lemon, flesh removed and skin diced or cut into thin strips</li><li id="zlrecipe-ingredient-17" class="ingredient" itemprop="ingredients">¼ cup chopped fresh cilantro leaves</li><li id="zlrecipe-ingredient-18" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Pat the chicken dry with paper towels and season with salt and pepper. Heat the oil in a large Dutch oven over medium-high heat until just smoking. Brown half of the chicken on both sides, about 5 minutes per side. Transfer the chicken to a plate, leaving the fat in the pot. Repeat with the remaining chicken. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Pour off all but 1 tablespoon of the fat left in the pot. Add the onion and cook over medium heat, stirring occasionally, until softened, about 5 minutes. Stir in garlic and spices and cook until fragrant, about 30 seconds. Stir in broth and pomegranate molasses (or honey), scraping up any browned bits.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Nestle the chicken, along with any accumulated juices, into the pot and bring to a simmer. Cover, turn the heat to medium-low, and simmer until the chicken is fully cooked and tender, about 20 minutes for the breasts (remove the breasts when they are done) and 45 minutes for the thighs and drumsticks. Transfer the chicken to a serving dish, tent loosely with foil, and let rest while finishing the sauce. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Skim as much fat as possible off the surface of the sauce, add the green beans, olives and preserved lemons and return to a simmer until the sauce is thickened slightly and the green beans are tender, about 10 minutes. Return the chicken to the pot. Stir in cilantro. Season with salt and pepper to taste and serve immediately.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://www.myfrontburner.com/moroccan-chicken-green-bean-stew-with-green-olives-preserved-lemons/"title="Permalink to Recipe">http://www.myfrontburner.com/moroccan-chicken-green-bean-stew-with-green-olives-preserved-lemons/</a></div></div>
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		<title>Indonesian Inspired Chicken Noodle Soup</title>
		<link>http://www.myfrontburner.com/indonesian-inspired-chicken-noodle-soup/</link>
		<comments>http://www.myfrontburner.com/indonesian-inspired-chicken-noodle-soup/#comments</comments>
		<pubDate>Fri, 27 Feb 2015 12:51:09 +0000</pubDate>
		<dc:creator><![CDATA[Eva]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meaty Mains]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fresh turmeric]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[kaffir lime leaves]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[Soto Ayam]]></category>
		<category><![CDATA[Southeast Asian soup]]></category>

		<guid isPermaLink="false">http://www.myfrontburner.com/?p=4155</guid>
		<description><![CDATA[My life these days revolves around snow—all seven feet, eleven inches we have here&#8230;and counting. When I’m not shoveling, I’m at the grocery store stocking up for the next storm. This winter has been a real challenge for so many Bostonians, especially those who commute. (Sympathies to those of you who have to travel more]]></description>
				<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.myfrontburner.com/wp-content/uploads/2015/01/MG_9910.jpg"><img class="alignright size-full wp-image-4017" alt="Indonesian Chicken Noodle Soup" src="http://www.myfrontburner.com/wp-content/uploads/2015/01/MG_9910.jpg" width="1000" height="667" /></a>My life these days revolves around snow—all seven feet, eleven inches we have here&#8230;and counting. When I’m not shoveling, I’m at the grocery store stocking up for the next storm. This winter has been a real challenge for so many Bostonians, especially those who commute. (Sympathies to those of you who have to travel more than a block.) Lucky for us it’s not an issue. Most of the time Philip’s commute is up to his third floor office and mine is a straight shot into the <a href="http://www.thekitchn.com/cooks-country-editor-eva-katzs-homey-hardworking-kitchen-kitchen-tour-215478">kitchen</a>. Even so, I could sure use a tropical vacation right about now!</p>
<p style="text-align: center;"><a href="http://www.myfrontburner.com/wp-content/uploads/2015/01/MG_9916.jpg"><img class="wp-image-4018 aligncenter" alt="Indonesian Chicken Noodle Soup" src="http://www.myfrontburner.com/wp-content/uploads/2015/01/MG_9916.jpg" width="560" height="382" /></a></p>
<p><span id="more-4155"></span></p>
<p>One of the most satisfying things I cooked up on one snowbound day is this delicious Indonesian-inspired chicken soup. It’s a clear herbal chicken broth layered with subtle, intriguing flavors of fresh lemongrass, turmeric and ginger. <a href="http://www.myfrontburner.com/wp-content/uploads/2015/02/snow.jpg"><img class="alignright  wp-image-4178" alt="snow" src="http://www.myfrontburner.com/wp-content/uploads/2015/02/snow.jpg" width="259" height="389" /></a>Freshly ground spices ramp up the flavors. Chewy noodles and tender chunks of chicken are buried in the steaming, fragrant broth and crowned with fresh herbs and a hard-cooked egg.  A squeeze of lime and a dollop of chili paste added just before eating brightens it up even more.  Make no mistake, this soup is a meal. (And a warm and heartening one at that.)</p>
<p>This recipe calls for fresh <a href="http://www.thekitchn.com/whats-the-difference-between-fresh-and-dried-turmeric-ingredient-intelligence-203090"><span style="text-decoration: underline;">turmeric</span></a>.  I hope you can get your hands on some.  It’s a staple ingredient these days at our local Whole Foods. It’s quite different from dried, ground turmeric. It has earthy notes, with hints of citrus and a bit of the tongue-numbing power of Sichuan pepper. I know the ingredient list looks a little daunting, but most of them get thrown into a food processor or spice grinder.  Instead of using a whole chicken, I use chicken broth fortified with chicken thighs to save on cooking time without compromising flavor.</p>
<p>I think this soup may be one of my favorite winter treats because it instantly transports me out of Snowmageddon and the sub-zero temps are a distant memory for a few delicious minutes. What can I say, with everything I have going on, it’s the closest I can get to a tropical vacation. This year,  I’ll take what I can get!</p>
<p>&nbsp;</p>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Indonesian Inspired Chicken Noodle Soup</div>
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      <div class="fl-l width-50"><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">serves 4</span></p></div></div>
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    </div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">2 teaspoons, plus 3 tablespoons peanut or vegetable oil</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">2 pounds bone-in chicken thighs, skin removed and fat trimmed</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">2 stalks fresh lemongrass, cut lengthwise in half and then cut into 3-inch pieces</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">6 kaffir lime leaves fresh or frozen (optional)</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 quart low-sodium chicken broth</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">Kosher salt</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 teaspoon black peppercorns</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">2 teaspoons coriander seeds</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">2 teaspoons cumin seeds</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">5 shallots, peeled and halved</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">4 cloves garlic, peeled</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">1 tablespoon minced fresh turmeric or 1 teaspoon dried ground</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">2 tablespoons minced fresh ginger</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">1 large sweet potato (about 12 ounces), peeled and cut into ½ inch cubes</li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients">2 (8-ounce) packages <a href="http://www.nasoya.com/products/pasta-zero-shirataki-spaghetti" class="ingredient-link" target="_blank">Shirataki tofu noodles</a> or 8 ounces of dried rice or glass noodles </li><li id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients">1 tablespoon lime juice, plus lime wedges for serving</li><li id="zlrecipe-ingredient-16" class="ingredient" itemprop="ingredients">¼ cup cilantro, Thai basil or mint leaves </li><li id="zlrecipe-ingredient-17" class="ingredient" itemprop="ingredients">4 <a href="http://www.myfrontburner.com/deviled-eggs-two-ways/" class="ingredient-link" target="_blank">hard-cooked eggs</a>, peeled and cut in half </li><li id="zlrecipe-ingredient-18" class="ingredient" itemprop="ingredients">Asian chili paste for serving (such as sambal oelek or sriracha)</li><li id="zlrecipe-ingredient-19" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Heat 2 teaspoons oil in a Dutch oven over medium heat until shimmering. Add the chicken thighs, cover the pot and cook the chicken until the meat is no longer pink, about 10 minutes, turning the chicken thighs once or twice. The aim is to ‘sweat’ (not brown) chicken.  Add chicken broth, 4 cups water, lemongrass and lime leaves if using. Bring to boil and then lower heat to medium-low and gently simmer for 20 minutes. Remove from heat and strain broth into a large bowl. Set chicken thighs aside. When cool enough to handle, remove meat from bone and shred into bite-sized pieces.  Discard lemongrass and lime leaves. Wipe pot clean with paper towel. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Meanwhile, combine peppercorns, coriander seeds and cumin seeds in a spice grinder and pulse until finely ground. In a food processor, pulse shallots, garlic, turmeric, ginger and ground spices to form a thick paste. Add a little water if needed. </li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Heat remaining 3 tablespoons oil in now-empty pot over medium-high heat until shimmering. Add spice paste and cook, stirring until paste is fragrant and beginning to brown, about 5 minutes. Add the strained broth and bring to a boil. Add sweet potatoes and cook until tender, about 10 minutes. Add the chicken and Shirataki noodles and simmer for another 5 minutes. (If you are using rice or glass noodles cook in a separate pot of boiling water according to the package instructions.) Add lime juice and season with salt. Ladle soup into bowls and serve with herbs, eggs, lime wedges and chili paste. </li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://www.myfrontburner.com/indonesian-inspired-chicken-noodle-soup/"title="Permalink to Recipe">http://www.myfrontburner.com/indonesian-inspired-chicken-noodle-soup/</a></div></div>
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		<title>Ultimate Black Bean &amp; Brown Rice Bowl + A Visit From The Kitchn</title>
		<link>http://www.myfrontburner.com/ultimate-black-bean-brown-rice-bowl-a-visit-from-the-kitchn/</link>
		<comments>http://www.myfrontburner.com/ultimate-black-bean-brown-rice-bowl-a-visit-from-the-kitchn/#comments</comments>
		<pubDate>Mon, 02 Feb 2015 16:56:42 +0000</pubDate>
		<dc:creator><![CDATA[Eva]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Veggie Mains]]></category>
		<category><![CDATA[Black Beans]]></category>
		<category><![CDATA[Brown Rice]]></category>
		<category><![CDATA[Fissler]]></category>
		<category><![CDATA[Healthy Dinner]]></category>
		<category><![CDATA[pickled onions]]></category>
		<category><![CDATA[pressure-cooker]]></category>
		<category><![CDATA[The Kitchn]]></category>

		<guid isPermaLink="false">http://www.myfrontburner.com/?p=4106</guid>
		<description><![CDATA[&#160; Thanks to an awesome week of feature posts about yours truly on The Kitchn, I have lots of new foodie pals (aka subscribers). Greetings and welcome to My Front Burner. I hope you find lots of inspiration, pick up a few cooking tips, and, of course, eat some delicious food made by you in]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.myfrontburner.com/wp-content/uploads/2015/02/MG_9688.jpg"><img class="aligncenter size-full wp-image-4105" alt="Black Bean and  Brown Rice Bowl" src="http://www.myfrontburner.com/wp-content/uploads/2015/02/MG_9688.jpg" width="1000" height="667" /></a></p>
<p>&nbsp;</p>
<p>Thanks to an awesome week of feature posts about yours truly on <strong><a href="http://www.thekitchn.com/cooks-country-editor-eva-katzs-homey-hardworking-kitchen-kitchen-tour-215478" target="_blank">The Kitchn,</a> </strong>I have lots of new foodie pals (aka subscribers). Greetings and welcome to My Front Burner. I hope you find lots of inspiration, pick up a few cooking tips, and, of course, eat some delicious food made by you in your own home kitchen.</p>
<p>For all my loyal friends and followers, if you want to see where the magic happens, <strong><a href="http://www.thekitchn.com/cooks-country-editor-eva-katzs-homey-hardworking-kitchen-kitchen-tour-215478">click here</a>.</strong> If you want to find out what my top ten tools of the trade are, <strong><a href="http://www.thekitchn.com/the-10-things-a-cooks-country-editor-always-has-in-her-kitchen-kitchen-tour-215575" target="_blank">click here</a></strong>. I bet you’re just dying of curiosity to see how often I clean out my refrigerator and pantry  —if so, <strong><a href="http://www.thekitchn.com/the-surprising-kitchen-habit-that-keeps-eva-katz-sane-kitchen-tour-215529" target="_blank">click here</a></strong><a href="http://www.thekitchn.com/whats-cooking-this-weekend-eva-katz-weekend-of-january-31february-1-2015-215588" target="_blank">.</a>  Or perhaps you would like to know what I’m cooking this weekend, <strong><a href="http://www.thekitchn.com/whats-cooking-this-weekend-eva-katz-weekend-of-january-31february-1-2015-215588" target="_blank">click here</a>.</strong> I know that’s a lot of clicking…it was a busy week!</p>
<p style="text-align: center;"><a href="http://www.myfrontburner.com/wp-content/uploads/2015/02/MG_9676.jpg"><img class=" wp-image-4102 aligncenter" alt="Black Bean and Brown Rice Bowl" src="http://www.myfrontburner.com/wp-content/uploads/2015/02/MG_9676.jpg" width="700" height="467" /></a></p>
<p><span id="more-4106"></span></p>
<p>I have one more link for you, <strong><a href="http://www.thekitchn.com/why-eva-katz-thinks-you-should-ditch-your-slow-cooker-and-buy-a-pressure-cooker-instead-kitchen-tour-215625">click here,</a> </strong>about The Ultimate Black Bean &amp; Brown Rice Bowl that I make in my beloved pressure cooker. So, what is it about the pressure cooker that I like so much? Two things &#8212; it’s a super time-saver and cooking under pressure (the ingredients, not the cook) actually produces better food. It requires less liquid which is the key to why this recipe for brown rice is so awesome and a sealed pot means that more flavor stays in the food. Simple as that.</p>
<p><a href="http://www.myfrontburner.com/wp-content/uploads/2015/02/Black-Beans-and-Brown-Rice-2.jpg"><img class=" wp-image-4141 alignleft" alt="Black Beans and Brown Rice 2" src="http://www.myfrontburner.com/wp-content/uploads/2015/02/Black-Beans-and-Brown-Rice-2.jpg" width="378" height="252" /></a>I’ve been reluctant to post pressure cooker recipes because I&#8217;m not sure how many of you own one. I feel so strongly that it’s a worthy investment of money and kitchen space that I&#8217;m thinking of starting a movement. (Long live the pressure cooker!) For those of you who don’t have one (yet), don’t despair. I’m including some alternative, albeit a bit more time consuming, cooking methods for this same recipe.</p>
<p>Speaking of which, I serve these bean and rice bowls a couple times a month. They are one of the few vegetarian meals I can entice my carnivorous boys to embrace. It’s a simple meal, but done right it’s the ultimate dinner in a bowl: bold-flavored black beans and perfectly cooked nutty brown rice, topped with sweet roasted potatoes, buttery avocados, tangy pickled onions and a dollop of sour cream.</p>
<p>Whether you’re a newbie to my blog or have been around since the start, I love getting feedback, answering questions or hearing how my recipes work for you in your kitchen.  I would also like to know your thoughts about pressure cookers – do you have one? If so, would you like to see more pressure cooker recipes? (I hope so. But, really, no pressure.)</p>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Ultimate Black Bean & Brown Rice Bowl </div>
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      <div class="fl-l width-50"><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">4 to 6</span></p></div></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">If you wonder why I don’t soak my beans, <a href="http://www.seriouseats.com/2014/09/soaking-black-beans-faq.html" class="summary-link" target="_blank">click here</a> for more information. Since both the brown rice and black beans are made in the pressure cooker, I usually make the black beans first and transfer them to another saucepan for easy reheating.  I then use the pressure cooker for the brown rice.  You can do it in reverse order and reheat the rice in the microwave.  
Serve these bowls with sliced avocado, pickled onions, sour cream and lime wedges. 
</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">3½ tablespoons vegetable oil, divided</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 onion, chopped</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">6 cloves garlic, minced</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">3 tablespoons ground chili</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1½ tablespoons canned chipotle chili in adobo sauce</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 tablespoon ground cumin</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 tablespoons oregano</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">2 teaspoons ground coriander</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">4 cups water</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">1 pound dried black beans, picked over and rinsed</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">Kosher salt and freshly ground black pepper </li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">2 pounds sweet potatoes (about 6 medium), ends trimmed, peeled, rinsed and cut into 3/4-inch thick rounds (see note)</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">2 tablespoons sherry or cider vinegar </li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">¼ cup chopped fresh cilantro</li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients">5 cups cooked brown rice (recipe below)</li><li id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Heat 2 tablespoons oil in pressure-cooker over medium high heat until shimmering. Add onions and cook until softened, about 5 minutes. Stir in garlic, chili powder, chipotle, cumin, oregano, coriander and 1 teaspoon salt and cook until fragrant, about 1 minute. Add water and black beans, lock pressure cooker lid in place and bring to high pressure over medium-high heat. As soon as the pot reaches high pressure, reduce heat to medium-low and cook for 40 minutes, adjusting heat as needed to maintain high pressure. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Meanwhile, adjust oven rack to middle position and preheat to 425°F. Toss sweet potatoes with oil and season with salt and pepper on a rimmed baking sheet. Arrange the sweet potatoes in a single layer and roast for 20 minutes. Flip potatoes and continue to cook until browned and tender, 10 to 15  minutes longer. </li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Remove pot from heat and allow pressure to release naturally for 15 minutes. Quick release any remaining pressure and carefully remove lid. Stir in vinegar and cilantro and simmer until cooking liquid is thickened, about 5 minutes. Season with salt and pepper. </li></ol><p id="zlrecipe-notes" class="h-4 strong">Notes</p><div id="zlrecipe-notes-list"><p class="notes">To make these black beans in a traditional pot, follow the recipe as is, increase water to 8 cups. Bring to boil, lower heat to low, simmer covered until beans are tender, about 1½ hours. Remove lid and stir in vinegar and cilantro and simmer until cooking liquid is thickened, about 5 minutes. Season with salt and pepper. </p></div><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://www.myfrontburner.com/ultimate-black-bean-brown-rice-bowl-a-visit-from-the-kitchn/"title="Permalink to Recipe">http://www.myfrontburner.com/ultimate-black-bean-brown-rice-bowl-a-visit-from-the-kitchn/</a></div></div>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Ultimate Brown Rice </div>
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      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">5 cups</span></p></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">If you want to cook your brown rice in the oven, <a href="http://ourbestbites.com/2012/08/how-to-make-perfect-brown-rice/" class="summary-link" target="_blank">click here</a> for the recipe. </p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">2 cups long-grain brown rice </li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3 cups water </li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 tablespoon oil </li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 teaspoon salt</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Combine rice, water, oil and salt in pressure cooker and lock lid in place. Bring to high pressure over medium-high heat. As soon as the pot reaches high pressure, reduce heat to medium-low and cook for 23 minutes, adjusting heat as needed to maintain high pressure. Remove pot from heat and allow pressure to release naturally for 15 minutes. Quick release any remaining pressure and carefully remove lid. </li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://www.myfrontburner.com/ultimate-black-bean-brown-rice-bowl-a-visit-from-the-kitchn/"title="Permalink to Recipe">http://www.myfrontburner.com/ultimate-black-bean-brown-rice-bowl-a-visit-from-the-kitchn/</a></div></div>
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